I just got back from a pretty crazy trip from Jackson Hole.
I was there for a conference with a group of guys they call “The Brotherhood”.
And while it may sound like a cult of some sort, I assure you that’s it’s quite the opposite.
All of these guys are high performing entrepreneurs that I’ve known for the past 5 years who are dedicated to making the world a better place but also dedicated to living with integrity and being better people in the process.
And that is a combination that I can work definitely with.
Along with having a coach, two of the most important factors in getting any results in your transformation journey are:
Community and Accountability.
You’ve heard me say this before but no one is successful on their own.
There’s just no point to it and it sucks as a self-sustaining path to getting solid long term results.
Why do you need a COMMUNITY to hit your fitness goals?
Back when I was a one on one trainer transitioning into group transformation programs I found that I was getting BETTER results with the group than I was with my one on one clients.
I was dumbfounded. Why would more individuals fall of their diets and get less results than women I trained in a group setting?
The answer was very simple..
Along with coaching accountability you need peer group accountability to achieve a goal.
Think about it as “peer pressure” but in a positive way.
When you are being coached in an environment where everyone around you is aiming for the same goal it almost forces you to live up to the same standards.
It is also based on a rule called “The Mastermind Group”:
When you are part of a group dedicated to achieving the same results as you are and..
When your are part of a group dedicated to supporting each other in their journey’s towards these results then…
It’s like a collective energy that just crushes your obstacles and pushes you towards your goals faster than you could working one on one with someone.
Just like Kristy did in our past 6 week challenge:
Also, one important thing to mention is this:
Women work much better in a positive supportive group environment than an individual one.
It’s one of the reasons we’ve been able to get incredible fat-loss results for thousands of women throughout North America.
But there’s one thing I’m missing and it’s the most important part:
Why do you need ACCOUNTABILITY to hit your fitness goals?
Very simple: When left to our own devices we have a greater chance of failing.
Accountability is a scary thing.
It means that you will be held accountable to your goals by a coach and the group.
And that can be scary to a lot of women.
Because it means they’ll actually have to do what they set out to do. No excuses.
So yes, accountability can be a scary thing but you absolutely need it to hit any goal you set out to achieve.
Just think back to the last time you tried to finish a fat-loss program on your own with no one to hold you accountable.
Maybe it was the last info product you bought on the internet 😉
Sure, maybe the first couple of weeks you were able to get results and feel good.
But what happened next?
At some point we fall off of the plan.
At some point we gain back everything we had lost.
At some point (usually 3 weeks in) we lose interest in the program and what we’re doing.
And that sucks.
A SOLID fat-loss program has accountability and community built into it.
There’s just no way around it.
Oh and add coaching to the mix too.
You need someone who has a track record of results to lead you down the path to your fitness goals.
Add all three elements of coaching, community and accountability to your fat-loss results..and you’ll hit your fat loss goals faster than ever before.
And you’ll actually get to keep them too because you have a community around you to keep you on track.
So where can you actually get all 3 of these at one time?
That’s where I come in.
For the past 8 years I’ve been dedicated to helping women get into their best shape in only 6 weeks.
Why only 6 weeks?
Because it’s what we’ve found to be the *sweet spot* for women to get life changing fat-loss results.
It’s a time frame that women can work with as well because it’s not too long that they’ll lose interest nor too short to not hit their fitness goals.
It’s the same program where you’ll be literally guaranteed to hit your fitness goals, be coached (and held accountable) by me personally hand-by-hand to achieve these results and have a community of supportive women around you to support you through the process.
If you’re down with that then you can sign up here:
Find out more down below…
Also remember this:
“When we are sure that we are on the right road there is no need to plan our journey too far ahead.
No need to burden ourselves with doubts and fears as to the obstacles that may bar our progress.
We cannot take more than one step at a time” – Orison Swett Marden